Gerald J Joseph

The Co-Evolution of Man & Food explains the failure of the Western American diet and proposes a shift in the treatment and prevention of chronic disease syndromes, including heart disease, type II diabetes and obesity by recommending a return to a more primitive diet and exercise plan, specifically by fusing the Mediterranean Diet and Plant-Based Diet.

This fusion takes the very best parts of the evidence-based science from both the Mediterranean and Plant-Based diets to create a nutrition program that is delicious, satiating and fun to consume. 

The Co-Evolution of Man & Food aims to guide people away from the “evolutionary clashing” of the modern Western American diet which has been causing the rise in chronic disease syndromes we are facing today and lays out an evidence based plan to improve health outcomes very rapidly through whole organic foods consumption.